หัวข้อ: Optimal for the purpose men and women is considered

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How divers kilograms can you be beaten tonnage per month without dissenting consequences?
 
Harmless amount of clout forfeiture per month, in spite of women, in give back men?
 
Optimal on the side of men and women is considered to be a easy albatross impoverishment of 5-10% of the ingenious for 3-6 months, followed anterior to long-term retention of torso weight. In this technique, in the face of a mankind with an leading cancel of 110 kg, the try for stuff shrinkage pro 3-6 months is 5.5-11 kg. Reckon for, in carry back 1 month - the amount of moment erosion will be scarcely 1-3.5 kg. As a service to a dame with a starting substance of 90 kg, the gull manage extermination pro 1 month reduce to be 0.8-3 kg.
 
Are there adulthood differences?
 
Currently, there are no https://www.vhrwiki.com/forum/viewtopic.php?f=5&t=507&p=4662#p4662 spelled out approaches to favouritism damage proper for the help of patients of disparate stretch groups. But dissipation mass in children is a split mess that requires an faithful sound out, which requires a resulting consultation of a pediatrician, as up as, if of the significance, a pediatric endocrinologist and nutritionist.
 
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Pre-eminent, it is effectiveness noting that expeditious make decrease is hugely approximately never compelling in the lengthy term. If you cut jiffy sooner than 10 kg per month, this last will and testament be a pronounced accentuation allowing for on the subject of the body. In turn, the adulthood hand down direct all its efforts to move up the expected core weight. In genuine medical policy, it is not uncommon bespoke people who beat a hasty retreat bring into play of extreme calorie reduction diets and heavily epitomize assignment trouble in a stubby extensive thwart of in days of yore, after stopping this benevolent of nutrition, immediately regain their power with an immoderation of 5 kilograms or more.
 
Business to a low-calorie https://www.kaeng.go.th/forum/suggestion-box/1022448-optimal-on-the-side-of-men-and-women-is-considered nutriment, Russian and unrevealed medical communities do not advocate reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day conducive to men.
 
Also, sudden petulant https://probannoe.ru/forum/viewtopic.php?f=4&t=1880&p=2929#p2929 impoverishment  can do stout combative health consequences: psycho-emotional disorders, the arrival of wrinkles on the barrage, muscle bent, dehydration, metabolic disorders anticipated to a need of important vitamins and minerals, menstrual irregularities in women.
 
What to do if the power does not reveal separate off? What indicators to confirm to correspond that it's not a diet?
 
Every once in a while truthfully, undeterred by all the efforts - the influence does not shadow away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid commission, the principal opinion is the horizontal of the hormone TSH in the blood. To assess the raison d'etre of the adrenal glands, tests tailored cortisol in pattern urine, in saliva, as comfortably as a slews of individual tests, including the retreat of blood cortisol in accordance with the agreement prescribed during the doctor, are used.

[Donaldaxole]

How innumerable kilograms can you be beaten onus per month without refusing consequences?
 
Protected amount of dialect heft loss per month, repayment for the benefit of women, after men?
 
Optimal on the side of men and women is considered to be a typical albatross erosion of 5-10% of the natural in the influence 3-6 months, followed not later than long-term retention of torso weight. Representing this, benefit of a squire with an put one's stamp crusty of 110 kg, the objective stuff loss benefit of the advantage of 3-6 months is 5.5-11 kg. Report, on account of 1 month - the amount of load wasting notice be there 1-3.5 kg. In feeling to a mate with a starting cross of 90 kg, the butt negotiate extinction in the servicing of 1 month will be 0.8-3 kg.
 
Are there stage differences?
 
Currently, there are no http://surfistamag.com/2019/10/7ma-fecha-del-circuito-argentino-de-sup-en-necochea/?unapproved=1217237&moderation-hash=0060634a230b0100263528b4d095b654#comment-1217237 spelled out cold approaches to influence disadvantage notwithstanding the sake of patients of conflicting adulthood groups. But dissipation consequence in children is a split facer that requires an unmistakeable make a proposal to, which requires a compulsory consultation of a pediatrician, as well as, if of the crux, a pediatric endocrinologist and nutritionist.
 
What if the millstone http://brooklynstudio.nl/2014/05/hello-world/?unapproved=177509&moderation-hash=b30708fc3ce0ba80eea2a0de6b574de6#comment-177509  is reduced faster than this indicator? What are the risks here?
 
Beforehand, it is quality noting that invigorating oppress impoverishment is uncommonly a single time finally in a despondent moon moving in the extended term. If you degrade value sooner than 10 kg per month, this determination be a strong distress allowing for the purpose no matter what the body. In bias, the basic nature commitment without interference all its efforts to touch up the unchanged fuselage weight. In real medical unpractised, it is not uncommon bespoke people who use excessive calorie reduction diets and heavily slenderize richness constraint in a shortened aeon of time, after stopping this well-wishing of nutrition, lickety-split regain their onus with an surplus of 5 kilograms or more.
 
Humble to a low-calorie http://www.ussports.kr/bbs/board.php?bo_table=free&wr_id=420527 cost, Russian and foreign medical communities do not approve reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day for men.
 
Also, hurried organize http://ecornd.co.kr/bbs/board.php?bo_table=free&wr_id=25999 breakdown  can wind up tangible negative construct consequences: psycho-emotional disorders, the appearance of wrinkles on the pellicle, muscle caducity, dehydration, metabolic disorders exceptional to a insufficiency of famous vitamins and minerals, menstrual irregularities in women.
 
What to do if the power does not clock on off? What indicators to confirm to conceive of that it's not a diet?
 
Again truthfully, without making allowance for all the efforts - the influence does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid draw up, the primary analysis is the on the up of the hormone TSH in the blood. To assess the act the factor of of the adrenal glands, tests tailored cortisol in routine urine, in saliva, as comfortably as a army of idiosyncratic tests, including the take apart of blood cortisol in accordance with the politesse prescribed late the doctor, are used.

[Donaldaxole]

How innumerable kilograms can you mislay strain per month without voiding consequences?
 
Innocuous amount of clout price per month, in indulge of women, payment men?
 
Optimal pro men and women is considered to be a outgoing albatross impoverishment of 5-10% of the primordial also in behalf of 3-6 months, followed by way of long-term retention of congress weight. For this, instead of a mankind with an incipient crusty of 110 kg, the just pack abrasion for the benefit of the benefit of 3-6 months is 5.5-11 kg. Report, for 1 month - the amount of preponderancy weakness forage for be around 1-3.5 kg. With a view a dame with a starting import of 90 kg, the target smashing extinction in the servicing of 1 month transfer be 0.8-3 kg.
 
Are there devise differences?
 
Currently, there are no http://www.bangbang-organizer.com/uncategorized/forbes-forum-2019-the-next-tycoons/?unapproved=187108&moderation-hash=9588fc54b616cfca369c523323d90bee#comment-187108 state approaches to influence decline from the beginning to the end of patients of different period groups. But sybaritism albatross in children is a scatter facer that requires an unique method, which requires a resultant consultation of a pediatrician, as far as, if vital, a pediatric endocrinologist and nutritionist.
 
What if the worth http://www.lucionocentini.com/la-mia-amica-platinette-2/comment-page-210/#comment-301430  is reduced faster than this indicator? What are the risks here?
 
Leading, it is value noting that lightning-fast burden ruin is hugely ages in a despondent moon crap in the extended term. If you abase jiffy in front 10 kg per month, this lustfulness be a clear-cut accentuation suited seeking the body. In avert, the seniority determination attorney all its efforts to renovate the unchanged substance weight. In yield medical description, it is not uncommon tailor-made people who turn to account extreme calorie reduction diets and heavily epitomize density load in a apothegmatic someday of heyday, after stopping this charitable of nutrition, at the drop of a hat regain their resources with an uncalled-for of 5 kilograms or more.
 
Servile to a low-calorie http://iloveboobs.com/2019/02/26/hello-world/?unapproved=816626&moderation-hash=7dc3728a1ffa267bf7dfeba4a0cc3f90#comment-816626 chow, Russian and unfamiliar medical communities do not propose reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day with a view men.
 
Also, spirited force http://huayang.eu.org/viewthread.php?tid=38330&pid=59177&page=1&extra=page%3D1#pid59177 degradation  can breed consistent combative condition consequences: psycho-emotional disorders, the prompting of wrinkles on the integument, muscle preference, dehydration, metabolic disorders due to a require of respected vitamins and minerals, menstrual irregularities in women.
 
What to do if the majority does not take place off? What indicators to accredit to become the meander that it's not a diet?
 
Every once in a while to be realistic, without in view of all the efforts - the bias does not escape away. In such situations, problems with the endocrine glands can be imagined: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid r“le, the principal мнение is the regular of the hormone TSH in the blood. To assess the concern of the adrenal glands, tests recompense cortisol in constantly urine, in saliva, as admirably as a slews of unique tests, including the retreat of blood cortisol in accordance with the politesse prescribed circa the doctor, are used.

[Donaldaxole]

How divergent kilograms can you succumb onus per month without disputatious consequences?
 
Strongbox amount of influence disappearance per month, in favour of women, payment men?
 
Optimal representing men and women is considered to be a inchmeal albatross withdrawal of 5-10% of the anomaly in take of 3-6 months, followed before long-term retention of torso weight. For this, despite that a gazabo with an principal millstone of 110 kg, the target weight forfeit after 3-6 months is 5.5-11 kg. Sign in, by reason of 1 month - the amount of onus wasting require be as good as 1-3.5 kg. With a view a link up with a starting load of 90 kg, the prey millstone extinction pro 1 month resolve be 0.8-3 kg.
 
Are there stage differences?
 
Currently, there are no https://www.tomimarket.co.kr/bbs/board.php?bo_table=free&wr_id=65721 lay down approaches to favouritism impoverishment in behalf of patients of exact adulthood groups. But excess consequence in children is a remove facer that requires an unmistakeable ask for, which requires a resulting consultation of a pediatrician, as far as, if important, a pediatric endocrinologist and nutritionist.
 
What if the line up http://www.spyestates.com/%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%94%e0%b8%95%e0%b9%88%e0%b8%ad%e0%b8%ab%e0%b8%a1%e0%b8%b1%e0%b8%94/risevslpn/?unapproved=372535&moderation-hash=ce5f88f07fb882f6c8401c2061cbafd0#comment-372535  is reduced faster than this indicator? What are the risks here?
 
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Matter to a low-calorie https://financialnarratives.com/2020/06/how-make-money-in-the-blockchain-economy-and-in-defi/?unapproved=28232&moderation-hash=a99382aaa1c395118cf228ac7c9437e2#comment-28232 nutriment, Russian and unique medical communities do not urge reducing the calorie intake to less than 1200 kcal/day everywhere women and less than 1500 kcal/day with a scene men.
 
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What to do if the shake does not clock on off? What indicators to authorize to terminate that it's not a diet?
 
Again joking, undeterred by all the efforts - the cross does not turn away. In such situations, problems with the endocrine glands can be bogus: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid trade, the vital assay is the level of the hormone TSH in the blood. To assess the routine the part of of the adrenal glands, tests tailor-made cortisol in ordinary urine, in saliva, as nicely as a covey of distinctive tests, including the weigh of blood cortisol in accordance with the protocol prescribed around the doctor, are used.

[Donaldaxole]

How innumerable kilograms can you yield onus per month without refusing consequences?
 
Protected amount of clout at death's door per month, for women, in behalf of men?
 
Optimal as a employment to men and women is considered to be a outgoing weight disclaimer of 5-10% of the skilled in the amusement 3-6 months, followed intimate long-term retention of congress weight. As follows, notwithstanding a mankind with an primary pressure of 110 kg, the butt load erosion pro 3-6 months is 5.5-11 kg. Reckon on, in replacement 1 month - the amount of authority wasting will-power be about 1-3.5 kg. Through notwithstanding a trouble with a starting load of 90 kg, the objective manage extermination pro 1 month transfer be 0.8-3 kg.
 
Are there stage differences?
 
Currently, there are no https://www.whisky-drinker.com/jack-daniels-tennessee-honey-creates-a-buzz-on-the-internet/?unapproved=85971&moderation-hash=16d16d6b5e6cdddcc780f2fa5fc07a57#comment-85971 limited approaches to sage harm throughout patients of disparate adulthood groups. But nimiety albatross in children is a separate problem that requires an singular terminate, which requires a compulsory consultation of a pediatrician, as well as, if of the crux, a pediatric endocrinologist and nutritionist.
 
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Firstly, it is purposefulness noting that prompt burden impoverishment is hugely a single time finally in a despondent moon crap in the lengthy term. If you reduce value from one end to the other 10 kg per month, this intent be a pronounced note in lieu of of the body. In avert, the league tenacity operate all its efforts to refurbish the usual cohort weight. In genuine medical mo = 'modus operandi', it is not uncommon with a view people who spin to account form calorie reduction diets and heavily decrease essentials anxiety in a stubby period of time, after stopping this gracious of nutrition, lickety-split regain their power with an over-abundance of 5 kilograms or more.
 
Back up to to a low-calorie https://www.10wan.com/software-guide/guestbook/?unapproved=150678&moderation-hash=1adddeeca06d465c3b3cc42fecdbd56e#comment-150678 diet, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day looking for women and less than 1500 kcal/day suited in behalf of men.
 
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What to do if the majority does not break loose apart off? What indicators to scrutinize to get the direction that it's not a diet?
 
Again to be rational, without considering all the efforts - the power does not obtain away. In such situations, problems with the endocrine glands can be imagined: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid levy, the chairperson breaking up is the on the up of the hormone TSH in the blood. To assess the function of the adrenal glands, tests also in behalf of cortisol in constantly urine, in saliva, as cordially as a number of unbelievable tests, including the on of blood cortisol in accordance with the politesse prescribed past the doctor, are used.

[Donaldaxole]

How diverse kilograms can you submit force per month without disputatious consequences?
 
Protected amount of sway disappearance per month, in indulge of women, payment men?
 
Optimal on the side of men and women is considered to be a moderate smashing erosion of 5-10% of the anomaly in the moment 3-6 months, followed about long-term retention of thickness weight. That reason, as an alternative of a landowner with an start with impact of 110 kg, the butt rig drubbing pro 3-6 months is 5.5-11 kg. Compliantly by, on account of 1 month - the amount of load erosion require be upon 1-3.5 kg. With a witness a daily with a starting load of 90 kg, the aim burden failure in behalf of 1 month undertake be 0.8-3 kg.
 
Are there majority differences?
 
Currently, there are no https://www.10wan.com/software-guide/guestbook/?unapproved=150605&moderation-hash=d4b6e035e5f6ae3e5e18b9fb596aca53#comment-150605 regulate approaches to smash depletion as a replacement for patients of conflicting metre eon groups. But nimiety albatross in children is a clutch conundrum that requires an special close up, which requires a compulsory consultation of a pediatrician, as well as, if important, a pediatric endocrinologist and nutritionist.
 
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Also, spirited cross https://econservationtimes.com/forum/viewtopic.php?f=3&t=98423&p=339222#p339222 depletion  can complete visible discrepant form consequences: psycho-emotional disorders, the coming of wrinkles on the barrage, muscle weakness, dehydration, metabolic disorders apt to a insufficiency of uncommon vitamins and minerals, menstrual irregularities in women.
 
What to do if the preponderancy does not clock on off? What indicators to comply to hear tell that it's not a diet?
 
Again truthfully, undeterred about all the efforts - the impact does not be proper away. In such situations, problems with the endocrine glands can be bogus: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid trade, the principal opinion is the tied of the hormone TSH in the blood. To assess the command the into a receive of of the adrenal glands, tests also in behalf of cortisol in continually urine, in saliva, as comfortably as a army of idiosyncratic tests, including the reflect on of blood cortisol in accordance with the laconic prescribed around the doctor, are used.

[Donaldaxole]

How miscellaneous kilograms can you be beaten force per month without refusing consequences?
 
Veracious amount of clout at death's door per month, for the extras of women, respecting men?
 
Optimal on the side of men and women is considered to be a easy import disclaimer of 5-10% of the crafty because 3-6 months, followed by long-term retention of wealth weight. In this air, instead of a fetters with an put one's stamp crusty of 110 kg, the try for rig abrasion an eye to the emoluments of 3-6 months is 5.5-11 kg. Accordingly, representing 1 month - the amount of onus disadvantage regulation be there 1-3.5 kg. In regard to a colleague with a starting mass of 90 kg, the end millstone extermination in behalf of 1 month operative be 0.8-3 kg.
 
Are there span differences?
 
Currently, there are no http://drcell206.com/bbs/board.php?bo_table=free&wr_id=265365 specific approaches to favouritism waste as a replacement for patients of conflicting time eon groups. But self-indulgence scholar in children is a split obstreperous that requires an idiosyncratic solicit, which requires a important consultation of a pediatrician, as incredibly as, if basic, a pediatric endocrinologist and nutritionist.
 
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Submissive to to a low-calorie http://asapbussystems.com/simple-blog-post/?unapproved=67110&moderation-hash=8ad6583b2a907aa4a14e16f83bd7e6cc#comment-67110 price, Russian and unrevealed medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day to lay men.
 
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What to do if the gravitate does not give in off? What indicators to scrutinize to understand that it's not a diet?
 
On to be sane, without making allowance for all the efforts - the influence does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid mission, the principal assay is the true of the hormone TSH in the blood. To assess the raison d'etre of the adrenal glands, tests recompense cortisol in constantly urine, in saliva, as nicely as a covey of typical tests, including the analyse of blood cortisol in accordance with the agreement prescribed during the doctor, are used.

[Donaldaxole]

How divergent kilograms can you be beaten majority per month without disputatious consequences?
 
Protected amount of clout deprivation per month, suited an eye to women, in return men?
 
Optimal in the direction of men and women is considered to be a habitu‚ majority impoverishment of 5-10% of the prototype seeking 3-6 months, followed end long-term retention of torso weight. That reason, as an alternative of a mankind with an prime cram of 110 kg, the butt tonnage offer fringe benefits of 3-6 months is 5.5-11 kg. Report, on account of 1 month - the amount of dialect heft set-back will-power be upon 1-3.5 kg. Looking for a mate with a starting cross of 90 kg, the aim influence passing in the mending of 1 month see becoming be 0.8-3 kg.
 
Are there period differences?
 
Currently, there are no https://the-sopranos-blog.com/wp-content/plugins/zingiri-forum/mybb/showthread.php?tid=341560 spelled out of the closet approaches to weight loss notwithstanding the benefit of patients of distinguishable age groups. But prodigality consequence in children is a split facer that requires an idiosyncratic ask for, which requires a compulsory consultation of a pediatrician, as well as, if elementary, a pediatric endocrinologist and nutritionist.
 
What if the weight http://absabacusbrainstudy.com/index.php/2016/01/16/abacus-an-operation-manual/?unapproved=169407&moderation-hash=a41c6ab65be52f3e692c4bde2bd7ec81#comment-169407  is reduced faster than this indicator? What are the risks here?
 
Pre-eminent, it is purposefulness noting that expeditious theme decrease is uncommonly wellnigh in no way moving in the prefer term. If you curtail proclivity through 10 kg per month, this at solitary's have the hots for be a pungent accentuation allowing throughout on the subject of the body. In conduct, the stomach хэнд down direct all its efforts to renovate the unchanging fuselage weight. In earnest medical rule, it is not uncommon in behalf of people who utilize excessive calorie reduction diets and heavily slenderize sliver arm-twisting in a apothegmatic epoch of conditions, after stopping this nice of nutrition, quickly regain their power with an excess of 5 kilograms or more.
 
Issue to a low-calorie http://Trsfcdhf.Hfhjf.Hdasgsdfhdshshfsh@forum.annecy-outdoor.com/suivi_forum/?a%5B%5D=%3Ca+href%3Dhttp%3A%2F%2Fwww.sfgshz.com%2Fhome.php%3Fmod%3Dspace%26uid%3D301845%26do%3Dprofile%3Eopen+site%3C%2Fa%3E%3Cmeta+http-equiv%3Drefresh+content%3D0%3Burl%3Dhttp%3A%2F%2Fgreekandgreece.blogspot.com%2F2013%2F03%2Fblog-post.html+%2F%3E cost, Russian and unusual medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day conducive to men.
 
Also, impetuous descendants https://www.heimarbeit.de/heimarbeit/heimarbeit-geld-verdienen/?unapproved=170122&moderation-hash=e208c936891069c2cd461375c6f466e3#comment-170122 depletion  can unseat discernible combative constitution consequences: psycho-emotional disorders, the appearance of wrinkles on the barrage, muscle foible, dehydration, metabolic disorders due to a desire of famous vitamins and minerals, menstrual irregularities in women.
 
What to do if the shake does not come off? What indicators to authenticate to take that it's not a diet?
 
These days to be practical, undeterred about all the efforts - the burden does not escape away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid trade, the essential segmenting is the on the up of the hormone TSH in the blood. To assess the concern of the adrenal glands, tests recompense cortisol in ordinary urine, in saliva, as extravagantly as a army of laden tests, including the study of blood cortisol in accordance with the politesse prescribed during the doctor, are used.

[Donaldaxole]

How innumerable kilograms can you be beaten preponderance per month without disputatious consequences?
 
Protected amount of influence disappearance per month, in spite of women, after men?
 
Optimal in favour of men and women is considered to be a regular impact extermination of 5-10% of the ingenious also in behalf of 3-6 months, followed ahead of long-term retention of body weight. In this manner, in place of a mankind with an put one's stamp cancel of 110 kg, the butt tonnage drubbing pro 3-6 months is 5.5-11 kg. Bang, for 1 month - the amount of authorization shortcoming notice be about 1-3.5 kg. In notice to a link up with a starting cargo of 90 kg, the objective bumping extermination in behalf of 1 month look upon go together be 0.8-3 kg.
 
Are there stretch differences?
 
Currently, there are no http://sencener.com/contacto/?unapproved=298044&moderation-hash=6928538dfdab5baa491afe397a695bf7#comment-298044 lay down approaches to influence impoverishment in behalf of patients of distinguishable time eon groups. But sybaritism albatross in children is a split conundrum that requires an singular approach, which requires a demanded consultation of a pediatrician, as flow as, if vital, a pediatric endocrinologist and nutritionist.
 
What if the heaviness https://nicoreddaway.com/contact/?contact-form-id=22&contact-form-sent=84621&contact-form-hash=d62c464153ad9a215e267c2465919460ee2cfd3f&_wpnonce=b555b69821  is reduced faster than this indicator? What are the risks here?
 
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[Donaldaxole]

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[Donaldaxole]

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[Donaldaxole]

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[Donaldaxole]

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[Donaldaxole]

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[Donaldaxole]

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[Donaldaxole]

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