Regaining "
I can't get rock hard anymore" erections often involve a combination of lifestyle adjustments, exercise, dietary changes, and stress management. Additionally, if necessary, medications or medical treatments can be considered. If you continue to experience difficulties, it’s important to consult a healthcare provider to identify any underlying health conditions and receive appropriate treatment for ED. Regaining and maintaining strong, rock-hard erections can be achieved through a combination of lifestyle changes, diet, exercise, and, in some cases, medical intervention. Erectile dysfunction (ED) can result from a variety of factors, including physical, psychological, and lifestyle-related causes.